5 Zoom Tai Chi Classes
Start your 15-day journey to a better body with traditional Tai Chi movements. No intense workouts needed - just gentle, effective Tai Chi Exercises For Legs and Hips #taichi #martialarts #qigong. Master Tai Chi in 3 EASY Steps Beginner/Advanced This class is designed to increase strength, flexibility, range of motion and balance. Participants will also learn how to reduce stress and anxiety. Tai Online Tai Chi Classes Using Zoom | Just Breathe Tai Chi ...